Are you navigating your 30’s, 40s or 50s?
Hormonal, stressed out and not sure what’s going on?
You’ve landed in the perfect sanctuary.
Hi,
I'm Melissa, the Naturopath and Menopause Specialist behind The Healthy Edge.
My mission is to guide women like you through the intricate maze of perimenopause to menopause.
I specialise in helping women in their late 30’s, 40s and beyond who are dealing with issues like fatigue, weight gain, bloating, hot flushes, and brain fog. Being in my forties and navigating menopause myself, I bring not just my natural medicine expertise but lived experience to your wellness journey. Together, we’ll harmonise your hormones and help you regain your sense of self, so you can live your life with confidence and vitality.
Peri menopause- Why are we not talking about it??
I specialise in guiding women through the complexities of perimenopause and menopause. Hitting your 40s can feel like an unexpected rollercoaster ride.
Many attribute perimenopause symptoms like fatigue and bloating to a busy life. It’s only when other issues like mood changes and hot flushes arise that we begin to question. There’s no manual for this, and it can be unsettling to navigate this new chapter.
Your journey through perimenopause is unique; it’s not a one-size-fits-all situation. You might feel alone, but you’re not. About 30% of women find menopause challenging, dealing with symptoms like constant fatigue, brain fog, and hormonal imbalance.
Your GP might dismiss these concerns, leaving you feeling unsupported, full of hot flushes and more annoyed than before. But there’s help.
Naturopathic therapies can relieve symptoms effectively, even alongside MHT or HRT. My tailored approach can address hormonal shifts and enhance your overall well-being.
I have found that an approach tailored to each woman can address hormonal changes and significantly improve your overall quality of life. I can help you embrace your journey, not just survive it.
Improved quality of life and relationships
The right holistic management can help you get better sleep, have more energy, improve your moods, and more.
Face menopause with an informed approach
Your menopausal symptoms are temporary and manageable. I'll help you understand you gain the knowledge to approach menopause positively.
Reduce the risk of associated illness
Don't ignore the signs: if left untreated, menopause can increase the risk of mood disorders, heart disease, dementia and osteoporosis.
How Melissa from The Healthy Edge Can Help You
Specialising in perimenopause, menopause, thyroid health, gut health, and lots more, I empower you to regain energy, achieve hormonal balance, and rediscover the best version of you.
I offer in-person consultations in a tranquil and peaceful environment in Yarra Glen and I also provide telehealth services for expert menopause and thyroid guidance worldwide.
Benefit from a transformative, evidence-based, patient-centered, and holistic approach that’s tailored specifically for you.
Using diagnostic techniques like DUTCH hormone testing, urine analysis, tongue and nail signs, and hair mineral analysis, I get to the root cause of your hormonal imbalances.
Your treatment is customised, involving dietary adjustments, lifestyle coaching, herbal medicine, and nutritional supplements to enhance your quality of life during perimenopause and menopause.
